I remember the day I realized how much hair I had lost (more than half). In that moment, I felt something wash over me. I felt it at my face first, then it moved over my scalp, all the way down to the soles of my feet. Perhaps that feeling was simply embarrassment. More likely shame. Sorrow too. I immediately began searching for hair growth products and hair loss treatments.
Hair loss for us, as women, is a devastating challenge. Especially in this day and age when our worth seems to be tied even more to our appearance. Hair loss doesn’t just affect our appearance. It impacts our mental state and confidence level (read how I fought and overcame these distressing side effects through the power of fashion, here!). As a woman, hair becomes part of your identity. It becomes your beauty. So how are you supposed to feel when you lose it?
Not the best comparison, as it doesn’t show just how drastic the difference is and how much hair I lost. But, then again, I wasn’t eager to have photos to remind me, so I didn’t take very many.
Finding trustworthy hair growth products that actually worked was a challenge. Everyday I found myself stuck in a state of disappointment and hopelessness. Between toxic food products, beauty products, and medication that didn’t address the root problem, my hair loss only seemed to get worse. I wasted $1,000s on doctor visits and products that promised to solve my problem. Despite my efforts, my doctors never gave me any answers and the products always broke their promise.
Hope for hair loss: Finding Effective Hair Growth Products
Any of this sound familiar? Whether it be from stress or chronic illness, most of us have felt the devastation of hair loss. But I’m here to tell you, as living proof, it is not the end! After many trials, months, and disheartening doctor appointments, I’m overwhelmed to share that I’ve almost completely regrown my hair!
I honestly never thought I’d see my hair restored again. So, naturally, I’m ecstatic and overwhelmed–but not just for me. I’m excited because I know that there are so many of you out there facing the same challenges. And I’m angry that many doctors and “medications” don’t solve the root problem so that we can heal in all those ways.
But hear me when I say, friend: healing is possible! Hair regrowth is achievable! This is not the end! Though finding trustworthy products can be frustrating, I promise you, they’re out there. Hence, why I’m here–to share with you some of the best hair growth products (many that I personally use to this day) that you can trust and achieve amazing results with!
Hair growth products to invest in today
From oils and red light therapy, to diet, there are a multitude of products and protocols that can help restore your locks. However, it’s crucial to remember that with anything, consistency is key!
Choose to make your hair a priority that is worthy of a lifetime of care. If your hair is important to you, that decision should be easy. By sticking with these products and protocols, you just might witness the complete transformation and restoration of your locks!
Amazon – Natural 100% Pure Organic Castor Oil
Castor oil penetrates deeper than any other oil. The benefits are endless!
Amazon – Pura D’or Anti Hair-Thinning Biotin Shampoo & Conditioner
My fav natural shampoo & conditioner. Amazing ingredients for hair!
Amazon – 2 in 1 Electric Scalp Massasager & Hair Oil Applicator
Massage your scalp and oil at the same time.
Amazon – Bamboo Hair Brush & Comb Set
Brush your hair upside with a bamboo brush to increase blood circulation to your scalp.
Amazon – Red Light Therapy Hair Growth Brush
This comb uses medical grade lasers to reverse hair thinning.
Hair Growth Products Aren’t Always Enough
Topical hair growth products and treatments can be tremendously effective! However, if we wish to transform the state of our hair, we must address other aspects of our lifestyle as well. Unless we do, topical treatments are simply a bandaid.
The condition of hair is determined by a number of conditions–from what we eat, to how we sleep, to the stress we’re under.
Unfortunately, it’s impossible to have complete control over every aspect of our lives. But there are always proactive steps we can take and changes we can implement to enhance our overall health. Eventually, these changes can significantly impact the appearance and condition of our hair.
Let’s talk about a few below.
Hair Care Essentials for Ultimate Hair Growth & Protection:
Amazon – 100% Mulberry Silk Pillowcase for Hair & Skin Health
Your hair AND skin will thank you. Minimize hair loss and acne.
Amazon – 100% Mulberry Silk Bonnet for Long Curly Hair
This silk bonnet is perfect for long and/or curly hair.
foods & Diet for Hair Growth
When it comes to strong and healthy hair, our diets play a significant role. When I lost most of my hair, I was severely malnourished and stressed. Naturally, my body was in survival mode, meaning it was prioritizing the parts of my body that I needed to survive. Since the body doesn’t need hair to survive, hair will be one of the first things to suffer from a poor diet.
Unfortunately, the Standard American Diet doesn’t get most of the nutrients we need. So even if you’re eating enough, you might still be missing important nutrients. One of the best things I added to my routine for hair growth was a Magnesium supplement.
How Magnesium helps your hair grow
Magnesium is a VITAL nutrient that plays a role in over 300 enzyme reactions in the human body. Thus, if you’re magnesium deficient, you’re most likely suffering in some way–and over 50% of Americans are!
I personally suffered from chronic insomnia, sleep deprivation, hair loss, and fatigue. This only thrust me into a cycle of more stress and hair loss. Magnesium glycinate was my saving grace for all of these symptoms, which made it one of the best hair growth products for me!
If you’re suffering from chronic hair loss, insomnia, or fatigue to name a few, you could be deficient in magnesium. This only puts the body under more stress which, you guessed it, only results in more hair loss.
Magnesium helps to stimulate the growth and development of hair follicles, which are the structures that produce hair. A deficiency in magnesium can lead to impaired hair follicle growth and weaker, thinner hair. If you aren’t eating magnesium rich foods every single day, consider taking a magnesium supplement!
Pure Encapsulations – Magnesium Glycinate Supplement
My holy grail for stress and inflammation-induced hair loss recovery!
Books That Hold the Secrets to Healing & Hair Growth
Knowledge is power. The more you know, the faster you can heal. I learned so many healing secrets from the books below. In the Medical Medium books, Anthony William reveals all the secrets to healing from chronic illness and side effects such as hair loss.
Hair loss is typically the result of something going wrong in your body. If you can identify the root of the issue, you’re more likely to heal once and for all. These books helped me immensely on my health journey and recovering from illness and hair loss!
Many of the answers you’re searching for and asking your doctors for can be found in these books (speaking from experience)!
Medical Medium – Cleanse to Heal Book
If our body is full of toxins, our mind, skin, body, and hair will suffer. Cleanse the body to heal!
Medical Medium – Liver Rescue Healing Book
Toxins in the liver can lead to a number of issues, one of them being hair loss.
Should you give up coffee for hair growth?
Let me explain why you might want to give up coffee if your hair is falling out. Too much caffeine can cause adrenal fatigue and thyroid issues, which can lead to high cortisol (stress), insomnia (which leads to more stress), and eventually, hair loss. And if you’re already facing a significant amount of stress, the effects of the symptoms are only multiplied.
This is what happened to me! Now, some people can drink caffeine all day and night and not be affected. But for many of us, it can do more harm than good. I personally saw many positive changes in my body, mind, and hair when I switched to chicory root instead. Read more, here!
Pumpkin Seeds for hair growth
There are many different nuts, seeds, fruits and veggies that help your hair grow. However, pumpkin seeds just might be the best of the edible hair growth products.
These little seeds are a nutritional powerhouse, packed with vitamins, minerals, and nutrients. With essential amino acids such as arginine, tryptophan, lysine, and glumatic acid, regularly eating pumpkin seeds can improve hair quality.
Anthony’s – Instant Chicory Root Coffee Alternative
Sadly, coffee can worsen hair loss–especially when stress & thyroid issues are present. I drink this alternative!
Let your hair growth journey begin
Remember, your hair doesn’t define you. No physical thing can ever take away or even add to your worth. You will always, simply be worthy. But, with that being said, I know that, as women, hair plays a big role in our confidence and sense of self. Especially those of us who have had to experience the detrimental process of hair loss. The road to regrowth might seem hopeless, but with the right products and determination, you can turn things around!
Regardless of your situation, each step you take toward nourishing your body and scalp is a step towards reclaiming your hair. Take this journey at your own pace and remember that consistency is key! I hope these products provide you the hope and restoration they’ve brought me! And may your hair journey be a testament to your own strength and resilience. You’ve got this!